Raisins are dried grapes. They are small, sweet, and have a wrinkled texture, which is a result of the drying process. Raisins can be made from various grape varieties, but Thompson Seedless grapes are among the most commonly used for raisin production. To make raisins, grapes are typically sun-dried or artificially dried using techniques like dehydration or air drying. Raisins are a popular snack and are also used in a variety of culinary applications. They can be added to baked goods, such as cookies and bread, as well as included in salads, cereal, and trail mixes. Raisins are naturally sweet and contain natural sugars, making them a source of energy and a healthier alternative to candies and other sugary snacks. Raisins are also a good source of certain nutrients, including dietary fiber, antioxidants, and some vitamins and minerals like potassium and iron. They are known for their potential health benefits, including supporting digestion, providing energy, and contributing to overall well-being.